Here's the 5 things that you need to do in order to get striding towards those dreams. Click on each one to find a selection of my motivational posts on that area:
Banish Bingeing – Tip #2
From my own 10 stone (140lb) weight loss experience
Last week, whist walking through Florence, I stumbled upon a food market. And not just any food market – a chocolate food market. Everywhere I looked there were stalls of chocolatiers – chocolate bars of every flavour, chocolate truffles, chocolate fountains, chocolate sculptures…endless goodies. The smell was amazing and people were flocking – queuing up [...]
Banish Bingeing – Tip #1
From my own 10 stone (140lb) weight loss experience
Last week, whist walking through Florence, I stumbled upon a food market. And not just any food market – a chocolate food market. Everywhere I looked there were stalls of chocolatiers – chocolate bars of every flavour, chocolate truffles, chocolate fountains, chocolate sculptures…endless goodies. The smell was amazing and people were flocking – queuing up [...]
My Chocolate Story – 4 Videos Coming Your Way To Banish Bingeing
Last week, whist walking through Florence, I stumbled upon a food market. And not just any food market – a chocolate food market. Everywhere I looked there were stalls of chocolatiers – chocolate bars of every flavour, chocolate truffles, chocolate fountains, chocolate sculptures…endless goodies. The smell was amazing and people were flocking – queuing up [...]











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