I Know What I Want, Why Do I Need A Goal?
Successful people write goals - learn why it works!
Step 2 in Path Less Trodden’s 7 Steps to the Life of Your Dreams is ‘Pick Your Spot on the Horizon’. Picking your spot is all about looking ahead. If your dream life is totally different to the one you’re living now, perhaps you need binoculars to help you focus on that horizon. [...]
Oaty Fennel & Walnut Salad
A crunchy, fresh, sweet & unctuous salad with super-nutritious oats.
This is a crunchy, fresh, sweet and unctuous salad. It takes a bit of planning, but it’s worth it! Not only will you have an amazing salad but you’ll also be enjoying whole oat groats prepared in a way that has removed their toxins, made them easy to digest and cooked them in a [...]
Goal-Setting For Real Success
Multiply your change of success by understanding how to set goals.
It’s been great seeing all the real desire to make a positive change that participants in my 30 Days 2 Change 1 Thing program have. That’s such an important part of changing your life, the sheer want to do it. But that’s certainly not the whole story. Setting properly defined goals will multiply your chance [...]
Warning….This May Cause Ecstatic Happiness
Fancy some?
Imagine you’re in a forest. Where you’re standing represents your life right now. Some bits are really nice – full of colourful flowers and butterflies, but others have seen better days….and what’s that huge pile of thorny brambles over there in the corner?! You know that somewhere in this forest is the perfect spot for [...]
Thai Butternut Soup
Creamy, raw soup with a kick!
I created this Thai-inspired Butternut Squash Soup for a recent one-to-one raw food cookery class. It got the enthusiastic strong thumbs up, so I'm really happy to be sharing it with you here: Ingredients: 3 cups grated butternut squash (get this from a around ½ kg of squash) 3/4 cup coconut milk 1 tbsp [...]
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