The key to great tasting food is quality ingredients; shop for the best you can. Prioritise seasonal and local; I know from many taste tests here in italy that it really does make a difference.
All dishes here make 2 generous portions, unless otherwise specified.
Now Available: Light Touch – Food To Power You To Your Dreams
Could you do with more energy?
Could you do with more energy to get out there and live the life you really want? Fancy a cookbook full of tasty, easy-to-follow, wheat and sugar-free recipes that will fill your body and life with lightness, energy and joy? Then Light Touch, my newly-released vegan cookbook is for you! In this 20-page cookbook you [...]
Creamy, Greeny Banana & Walnut Shake
Walnuts are so much smoother and creamier if you soak them, and when you drain the water off, you’ll also be washing away the anti-nutrients, making them better for you and easier to digest! I tried whizzing them up into a milk and was amazed at this their creamy deliciousness. Add a really ripe banana [...]
Chickpeas That Love You Back!
I love chickpeas...
I love chickpeas. In the past I had real trouble digesting them, even when they had been sprouted. It seemed they did not like me! I have recently, however, found a way of preparing them which means they are back on the menu…roasted red pepper hummus and wonderful rich chickpea stews are back in my [...]
Oaty Fennel & Walnut Salad
A crunchy, fresh, sweet & unctuous salad with super-nutritious oats.
This is a crunchy, fresh, sweet and unctuous salad. It takes a bit of planning, but it’s worth it! Not only will you have an amazing salad but you’ll also be enjoying whole oat groats prepared in a way that has removed their toxins, made them easy to digest and cooked them in a [...]
Thai Butternut Soup
Creamy, raw soup with a kick!
I created this Thai-inspired Butternut Squash Soup for a recent one-to-one raw food cookery class. It got the enthusiastic strong thumbs up, so I'm really happy to be sharing it with you here: Ingredients: 3 cups grated butternut squash (get this from a around ½ kg of squash) 3/4 cup coconut milk 1 tbsp [...]
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