Now Available: Light Touch – Food To Power You To Your Dreams
Could you do with more energy?
Could you do with more energy to get out there and live the life you really want? Fancy a cookbook full of tasty, easy-to-follow, wheat and sugar-free recipes that will fill your body and life with lightness, energy and joy? Then Light Touch, my newly-released vegan cookbook is for you! In this 20-page cookbook you [...]
Thai Butternut Soup
Creamy, raw soup with a kick!
I created this Thai-inspired Butternut Squash Soup for a recent one-to-one raw food cookery class. It got the enthusiastic strong thumbs up, so I'm really happy to be sharing it with you here: Ingredients: 3 cups grated butternut squash (get this from a around ½ kg of squash) 3/4 cup coconut milk 1 tbsp [...]
Sweet Walnut Spread
Smooth, tasty, sweet and healthy.
Here in Tuscany, walnuts and pears are in season at the same time. I’m sure it’s because they taste amazing together! Below is a really simple walnut spread I came up with. It’s so smooth and creamy, and it goes beautifully spread on sliced up pears, though I’m sure there are plenty of other [...]
Quick, Easy, Raw Treats!
Sometimes you need treating...beautiful, live & fresh is possible!
It's easy to use nuts or seeds, along with a couple of other store cupboard ingredients to help you make a raw treat or snack when you need something a bit more luxurious. If you soak nuts regularly (do it before you go to bed – they can be stored in the fridge [...]
Hemp & Black Sesame Dip
Black sesame is great for normalising thyroid function...and luckily goes incredibly well with hemp and tomato!
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I made this after reading about how black seeds and beans are great for helping to normalise and support thyroid function. I'd never even seen black sesame before but found it easy to come by in Italy. At the moment it's definitely my sesame of choice! This makes a really satisfying, tangy dip, that's legume [...]
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