Here in Tuscany, walnuts and pears are in season at the same time. I’m sure it’s because they taste amazing together! Below is a really simple walnut spread I came up with. It’s so smooth and creamy, and it goes beautifully spread on sliced up pears, though I’m sure there are plenty of other […]
...and luckily goes incredibly well with hemp and tomato!
I made this after reading about how black seeds and beans are great for helping to normalise and support thyroid function. I'd never even seen black sesame before but found it easy to come by in Italy. At the moment it's definitely my sesame of choice! This makes a really satisfying, tangy dip, that's legume […]
I came up with these cookies as I fancied something zingy and crunchy – they are the raw equivalent of ginger snaps! They’re extra special because of the natural ingredients in them – no sweetener, no dates – it’s the apple and raisin that gives them their yummy sweetness…AND they are completely fat […]
Bruschettini – I think I just invented a new word as well as created a raw dish! This requires a bit of preparation but for a dinner party starter or for canapés it's brilliant – it looks wonderful, tastes really great and satisfies on all levels. It consists of carrot/almond toast (a tweak of a […]
This the best way I have found of using up pulp from juicing. Chia makes a bread with wonderful texture and the additional of sunflower seeds give a really good tangy flavour. It’s much easier to spread on the dehydrator than linseed bread too! These are great served as sandwiches – fill them with grated […]