Born to Run – 10 Months On
10 months into barefooting - advice from a serious runner.
Do you love running and want to experiment with barefooting? My partner, Rob, is a serious runner and has been trying out barefooting for 10 months now. Listen to him talk about how he's progressing, including an injury that put him out for a number of weeks, different shoes, and his advice for anyone thinking [...]
Vegan Fest Italia!
4 days of vegan fun in the sun.
This sunny Easter Sunday Rob and headed out on the Tuscan train network to Camaiore, a seaside town about an hour away from here. The occasion was Vegan Fest, a 4-day festival of all things vegan held in a the beautiful Villa Pianore and it's stunning, palm-tree-laden, grounds. We had a really lovely day [...]
Conscious Shopping
Some startling facts...
‘Most of the chickens’ farmed in Britain for their meat are slaughtered at around 35 days old. The average dairy cow produces 34 pints of milk a day. ‘Farmed male turkeys’ chests are so huge they are unable to mate naturally’. 55% of egg-laying hens are still kept in battery conditions. From The Vegetarian (magazine [...]
Learning About Me
The latest thoughts on my diet and PCOS journey.
It’s always really helped me to write things down. I guess that’s why I like blogging. Jumbled thoughts in my head much more easily find an order when they hit the page. Also, I believe that when you write something down it’s almost as good as saying it out loud – it’s more likely that [...]
My Barefoot Journey #2
Catch up with the latest on my barefooting adventure!
I’m capturing my barefoot journey, which I started about 6 weeks ago, on camera. I’ve read ‘Born to Run’ and I’ve got myself a pair of Vibram Five Fingers. Not being a runner, I’m starting slowly – walking, and, more recently, very gentle running In the video below I talk about barefoot walking and [...]
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